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If You’re Trying To Lose Weight, Avoid This Diet To Protect Your Heart

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Shedding extra pounds is supposed to be good for you. But some recent headlines have suggested that crash diets can lead to serious heart problems...

Weight Loss + 5 More Reasons To Put MCT In Your Coffee And More

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Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world...

This Is What Five-Time Super Bowl Champion Tom Brady Eats For Breakfast

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Say the name, “Tom Brady,” and the first thing that comes to mind is football. But the star quarterback has another passion. “I could...

Can Alcohol Help You Live Longer? Scientists Say To Drink This

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For those of you who enjoy a glass of wine or two over dinner, take heart: a new study presented at the recent American...

Avoid These 3 Medications If You’re Taking Apple Cider Vinegar

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Apple cider vinegar might have some pretty awesome uses, but it can also have some nasty side effects, too. On its own, apple cider vinegar has...

Take This 14-Day ACV Challenge For Weight Loss, Oral Hygiene And More

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Here at the Alternative Daily, it’s fair to say that we’re just a little bit crazy about apple cider vinegar. Stylishly abbreviated to simply...

8 Amazing Things That Happen When You Lose 10 Pounds

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Anyone struggling to lose weight knows that carrying those extra pounds not only affects the body but also the mind. That’s because overweight people...

4 Ingredients That Will Flush Your Kidneys

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The health world is usually focused on the heart, lungs and skin the most, but kidney health is equally as important. Your kidneys are...

If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast

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The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

Feeling Exhausted? 5 Easy Tips To Reset Your Hormones, Naturally

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Your body’s biochemistry is like a symphony. When hormones (as orchestrated by the brain) work as they are supposed to, then the result is...
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