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Panera Says Goodbye to a Bunch of Additives—But There is a Larger Issue at...
The consumer battle for food transparency and real ingredients is picking up speed! The latest good news? Panera Bread, which operates just under 2,000...
Is Big Soda Influencing Health Professionals to Promote Their Poison?
It seems the Coca-Cola company has stooped to a new low. Most of us know quite clearly by now that soda is a serious...
Obama to Ban Trans Fats Saving 7,000 Lives a Year
They snuck into our food supply in the 1950s after lard, butter, and even coconut oil took a hit as a result of the...
Warning: Stevia Shown to Affect Hormones and Blood Sugar
Stevia is a highly convenient calorie-free sweetener, which is naturally derived. It dissolves easily and is affordable, so a lot of health-conscious folks have...
Whole Grains: Nutrient-Rich Superfoods or Inflammatory Blood-Sugar-Busters?
Whole grains are one of the most heavily marketed, medically recommended health foods out there. They are the largest category in the government food...
Why I Eat Coconut Oil and You Should Too!
Coconut oil is a staple in my home, and has been ever since I discovered its amazing taste and therapeutic value about eight years...
5 Surprising Health Benefits of Coffee
Ah… there is nothing quite so comforting as a hot cup of coffee on a chilly morning, or for that matter, anytime. Just the...
Lower Sugar Level in Coke Still Doesn’t Make it Safe to Drink
You may have heard that Coke has lowered the levels of sugar in its soda in Canada. This may sound like a healthier move,...
Pepsi Ditches Aspartame
Big news has hit the press! PepsiCo announced on April 24th that it will no longer sell Diet Pepsi made with aspartame in the...
The Link Between Vitamin D Deficiency and Diabetes
There are numerous studies on the potential health problems associated with vitamin D deficiency. It has been linked with rickets, increased risk for cardiovascular...
