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Overweight Americans Who Choose Diet Drinks Eat More Food
If you needed more evidence to show that diet soda has no place in your diet, this is it: a new study performed by...
Why Are We Exercising More but Getting Fatter?
Let’s start with the good news. Americans are finally exercising more. According to a Universiy of Washington study, the number of women who exercise...
What’s the Problem with Aunt Jemima?
In northern states across the US, as well as in Canada, winter means maple syrup time. Sweet, rich, pure maple syrup is made by...
33 Foods that Starve Cancer
“The obvious thing is to think about what we could remove from our diet. But I took a completely opposite approach and began asking:...
Acupuncture May Help with Weight Loss Goals
The famous formula for weight loss: a nutritious diet and regular exercise, is highly effective in itself. However, those looking for an extra boost...
4 Sugar Secrets the Food Industry is Keeping from You
Just one sugar-sweetened beverage alone contains 10 teaspoons of sugar, which already pushes us over the edge!
Sugar has been around for a very, very...
Exercise Improves Memory and Brain Function in Seniors
Some people associate growing older with growing more sedentary, but it by no means has to be this way. In fact, a great deal...
Cancer Causing Ingredient 4-MeI Found in Alarmingly High Amounts in Pepsi One
Over 50 percent of all Americans drink an average of 2.5 glasses of soda each day. Although you may already know this fact, we...
The 9 Worst “Healthy” Cooking Mistakes You Can Make
So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit....
McDonald’s Employee Resource Site Warns Workers to Forego Fast Food for Healthier Options
McDonald's may have thought it was doing a good thing for employees when it started an Employee Resource Website, managed by a third-party vendor....
