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5 Belly Fat Busting Herbs to Add to Your Healthy Lifestyle
You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease.
However, a recent...
Does Watching Television Raise Your Blood Pressure?
We all know that excessive television viewing can contribute to increased lethargy, weight gain, and less time for healthy activities such as exercise. However,...
Americans Consume 22 Teaspoons of Sugar Per Day: What are You Drinking?
It comes as little surprise that the average American consumes way too much sugar on a daily basis - an estimated 22 teaspoons per...
Choose Organic Virgin Coconut Oil Over These “Dangerous” Oils
For decades you’ve been told to avoid saturated fat and keep cholesterol levels low and you’ll be heart-disease free. Unfortunately, over four decades of...
Is Eating Healthy Worth $1.50 More a Day?
Some may wonder if eating healthy is actually worth spending a little more, while others see the impact - the physical, emotional and monetary...
Non-GMO Stock Prices Soar as Americans Make Wise Food Choices
Americans are finally taking note of what’s in their food. Several Non-GMO companies have seen their stock prices soar over the past year as...
Study Confirms: Vitamin D Not Responsible for Kidney Stones
Vitamin D is an important compound of fat-soluble vitamins that include D1, D2 and D3. Unlike most vitamins that we obtain via the food...
Do Obese People Taste Things Differently?
A study performed earlier this November by a group of biologists at the University of Buffalo has linked obesity with a decreased ability to...
Why Seasoning Mixes are Dangerous – How to Make Your Own Healthy Mixes
While many of us rely on pre-packaged seasoning mixes to give flavor to our dishes, this is one habit that is very important to...
Are You Killing Your Kidneys with Soda?
If you are still convinced that drinking a can of soda or two per day is not so bad, read on. Two new studies...
