Tag: cardiovascular health

If You’re Trying To Lose Weight, Avoid This Diet To Protect...

Shedding extra pounds is supposed to be good for you. But some recent headlines have suggested that crash diets can lead to serious heart problems...

Drink This Tea Every Morning To Improve Memory, Fight Obesity And...

You’ve probably heard about how green tea is something of a “superdrink”, positively brimming with antioxidants and phytonutrients that support a healthy body and...

30 Minutes Of Daily Sauna Therapy Can Dramatically Improve Heart Health

Saunas are used regularly by nearly one-third of all adults in Finland. They’re also extremely popular in the U.S. That’s because nothing is more...

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

Are Apple Cider Vinegar Tablets Effective?

If you’ve been following health news at all in recent years, you’ve probably heard quite a bit about apple cider vinegar. There’s a reason...

Cardiovascular Disease Risk Higher in Rural Areas with Contaminated Wells

A new study reported by The New York Times on October 30, examined the link between arsenic levels in well water from a Native...

The Cholesterol Myth Debunked: It’s Not Butter’s Fault

Every 39 seconds, on average, someone in the United States dies of cardiovascular disease. The frightening epidemic of this condition in our country has...

Is Stress Tearing You Apart?

We've all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced in short, functional bursts...

This Food Pair May Boost Heart Health

Scientists have come upon an interesting discovery of how two types of foods work together to lower blood pressure, thereby improving heart health. Their...

Doctor Apologizes For Being Wrong About What Really Causes Heart Disease

Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...
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