Tag: diet

Despite “having it all,” Westerners are stressed out. Our modern lifestyles may be more convenient but our health is often paying the price. Between...

The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

In the United States, there were an estimated 161,360 new cases of prostate cancer last year, and 26,730 deaths (equivalent to 4.4 percent of all...

White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...

You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...

Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...

Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...