Tag: eat

Eat These 4 Foods Every Day To Lower Your Cholesterol

Have you checked your cholesterol lately? It may seem like a small detail in your health journey, but cholesterol health is important for everyone...

New Study: If You Eat These Foods, You’re 10X More Likely...

Every mom’s advice across the globe traditionally has been, “Make sure you eat your fruits and vegetables.” And now, studies are showing there may...

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

Bottom-Feeders: To Eat Or Not To Eat?

Bottom-feeders. You’ve been taught to revile the name. Its mention has you curling your lip and culturing a look of disgust. These two words...

This Super Sweet Fruit Has More Vitamin C Than Oranges

Far from being just an exotic extra in your smoothie or a tropical twist in a fruit salad, pineapple is actually one of nature’s superfoods when...

12 Reasons to Eat Popcorn Daily

It's summertime, and sweet corn will soon be ready for harvest. One of our absolute favorite ways to enjoy this delicious veggie is to...

Why We Need to Get Our Minds Out of the Bread...

Bread: it seems to be everywhere we look. We turn on the TV, and we see ads for slabs of processed meat housed between...

Want to Protect Your Brain? Make Sure You’re Eating Enough

In our nation's struggle to mitigate the obesity epidemic, some of us are going overboard. Some of us go too far to be thin—starving...

Why I Eat Coconut Oil and You Should Too!

Coconut oil is a staple in my home, and has been ever since I discovered its amazing taste and therapeutic value about eight years...

8 Things to Never Feed Your Cat

If you’re a cat lover, then you know how finicky your feline can be, and how frustrating that can be for you. However, sometimes...
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