Tag: weight

Want To Burn More Fat? Put These 3 Things In Your...

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If you love your morning coffee, you may be surprised to find out that it offers some real health benefits. And by simply adding...

Why Your Same-Age Friends Look Way Younger Than You

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You know that friend, the one who shares your age, but looks a lot younger than you? Well, it turns out, there may be...

Just One More Reason Not To Eat Processed Meat

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With all of the research that’s come out in the last few years, it’s becoming harder and harder to ignore the dangers of processed...

Is My Thyroid Making Me Fat?

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If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...

Oh, No Santa: You Didn’t Just Fat-Shame That Child

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Santa Clause, the legendary patron saint of children embodies all that is good in the world. So, anyone who takes on his persona and...

4 Ways You Can Reduce Type 2 Diabetes Naturally

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Finding out you have type 2 diabetes can be life altering, not to mention frightening. But it’s not a death sentence. Through a variety...

Melt Your Muffin Top When You Mix Cinnamon With These Two...

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If you continue to battle with weight issues, chances are you’ve searched high and low for that elusive weight-loss miracle. You’ve probably tried countless...

7 Steps To Embracing Your Best Body Now

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It’s no secret that a lot of us have confusing and often damaging thoughts and feelings when it comes to how we view our...

Heart Failure Crisis On Our Doorstep… What Needs To Be Done...

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About 5.7 million people in the United States have heart failure and sadly there’s no cure. Worse, according to new data, if you are...

3 Ways Stress Can Make You Fat And 6 Simple Steps...

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Stress: it's something we all have to deal with. Stress is a natural part of life, and in the short term, it is a...