It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...

When I first read this new study about climate change and wildlife extinction, I couldn’t help but feel absolutely rotten inside. And to be...

This is such a simple and inexpensive recipe for an all-natural toothpaste. I am always searching for recipes for everyday beauty and health treatments...

Diabetes, especially type 2 diabetes, is a rising American and global epidemic these days. Chances are, you know someone who suffers from this condition....

My everyday chores can really bring some unwanted extra aches and pains. Carrying extra wood into the house for the wood stove, unloading extra...

Pope Francis issued an urgent warning to the world’s political leaders to take the science behind climate change seriously and not to abandon international...

Medicinal teas have experienced a boom in recent years. Green tea, chamomile tea, chaga tea, rooibos tea — they’ve all had their moment in...

For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge...

Trisha is a thirty-something mom with two young children, a good husband and a successful catering business. Despite the daily chaos of raising school-age...

Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you...