What can black seed oil do for you? Well, almost anything — with virtually no side effects. From Hippocrates to Cleopatra, this amazing commodity has been...

If you are looking to make changes in any aspect of your life, it helps to take measurements. For people looking to increase their...

When was the last time you went 24 hours without responding to email, checking Facebook or texting? Just as detoxing the body re-balances the...

Wouldn’t it be great if you could eat a burger and fries every day? Well, with this recipe, you might just be able to...

The Greater Good is one of my favorite blogs. Written by the fine folks at Berkeley, the blog is devoted to scientifically-based methods of...

Everyone has their morning routine, and mine goes something like this: I wake-up just before 6 a.m. each day, before putting the kettle on....

If you've been following U.S. politics, you know that president-elect Donald Trump has made some controversial remarks regarding the global efforts to combat climate...

A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

If you’re anything like me, you find yourself waging war against junk food on a daily basis. It’s not just that these sugary drinks...

In our modern world, it seems like nearly everything is made from plastic. Look around your home and your car — you’d be hard...