5 Proven Benefits Of Hydrogen Water For Your Body

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With the Western world rapidly turning its attention to alternative forms of treatment for a growing list of health problems, it’s unsurprising that a...

A Panel Of Experts Ranked Diets From Best To Worst. Here’s What They Found

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Eating right can make a world of difference to your physical health, psychological well-being, and to weight management. Study after study has found that...

3 Amazing Benefits Of Coconut Oil For Cancer Patients

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It’s virtually impossible to go through any health or beauty store without seeing advertisements for the amazing benefits of coconut oil. Coconut oil is...

4 Foods That Increase Your Risk Of Colon Cancer (And 3 Foods That Fight...

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Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy steaks, soft white bread, and sugary...

6 Natural Ways To Raise Your Blood Pressure When It’s Too Low

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We’ve all heard about ways to lower blood pressure for optimal health, but what about those of us who need to raise it? Here...

4 Reasons Why You’re Waking Up Anxious

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I’ve suffered from anxiety for most of my adult life, and probably a fair chunk of my childhood if I’m completely honest. While it’s...

These 3 Food Groups Can Control Your Appetite Naturally

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There’s a delicate balance between making sure your body gets the fuel it needs and eating too much. Especially if you’ve started a new...

5 Reasons I Drink Pea Milk Every Day Instead Of Dairy

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If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to...

With New DUI Rules, How Many Drinks Will You Be Able To Have?

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The state of Utah just passed a law lowering the legal limit for blood alcohol from .08 to .05. The new standards, which are...

I Cut Red Meat Out Of My Diet For 7 Days. Here Are 5...

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Something interesting happened to me when I was young. At the age of 14, I stayed up late one night as I sat on...