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5 Reasons You’re Not Losing Weight — And How To Change That!
Considering two out of three adults are either overweight or obese in the U.S., losing weight is probably one of the most challenging things...
If You’re Craving Too Much Salt In Your Diet, Eat THESE Every Day
Before we begin, let’s make one thing clear: everyone needs salt to survive! Salt is a critical element of our anatomical functioning, essential for...
5 Ways Fasting May Boost Mental Clarity, Physical Stamina And Productivity
Some years ago, I decided to undertake a 72-hour fast as something of a spiritual exercise and a way of getting in touch with...
1 In 2 Kids Will Be Obese By Age 35 — Here’s Why Doctors...
By the time your child reaches their mid-30s, there’s a good chance they’ll be obese. And while experts agree that a lack of exercise...
Can Drinking Organic Coffee Help You Live Longer? Here’s What Doctors Say
Drinking a cup of roasted organic coffee in the morning may be one of the best things you can do all day to stay...
Should Doctors Save A Man With A ‘Do Not Resuscitate’ Tattoo?
Put yourself in this situation: you work in a hospital emergency department, and a patient has just come in with a critical condition. It’s...
Can’t Sleep? Here’s What I Do Every Night Before Bedtime
It took me a while to realize just how important sleep is for every aspect of a person’s health. For as long as I...
6 Reasons To Start Adding Elk Meat To Your Diet
Most people would agree that it’s good to try new things. Stick to the same habits, eat the same things, hang out with the...
Breastfeed Your Baby To Help Prevent Leukemia + 5 Other Diseases
Rates of childhood leukemia have been rising since the 1970s and no one's entirely sure why. However, scientists at the University of Haifa and...
This ‘Herbal Viagra’ May Cure Your Erectile Dysfunction
Erectile dysfunction (ED) is not the hardest topic to write on, but it is a sensitive subject matter. Okay, now that I’ve got my...
