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The Real Dangers of Breathing Wildfire Smoke

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As wildfires rage on the West Coast, air quality becomes more and more deadly. But it doesn’t stop there. Smoke from wildfires has drifted...

This “Disgusting” Food Has More Iron Than Spinach & More Omega 3’s Than Salmon

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For most of us, this food is the stuff of nightmares - something from a horror movie or a reality show eating challenge. But...

Raw Food Fans Listen Up: Always Cook these Foods Before Eating

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For anyone consuming a standard American diet that’s heavy on processed meat, dairy, and overcooked vegetables, adding the right raw foods can certainly boost...

Bugs for Dinner? Here’s What You’ve Been Missing

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With growing concerns over the environmental impact of farming livestock and an increased interest in alternative protein sources, retailers, restaurateurs, and consumers are starting...

Could Taking Your Phone to Bed at Night Increase Your Risk of Colorectal Cancer?

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When you go to bed at night, do you really go to bed, or do you sit there and scroll through your news feed,...

COVID-19 Lockdowns Brought Stillness to Planet Earth like Never Recorded in History Before

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It is probably not every day, if at all, that you think of the noise generated by human activity on planet earth. But, between...

Does it Really Matter if I Get Organic Butter or Not?

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Butter has been around for about 9000 years. A happy accident that quickly became a staple in most people’s homes. What was once a...

Antibiotics vs. Antivirals (Unraveling Misconceptions)

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You’ve been diagnosed with coronavirus. Now what? Can you take antibiotics? What about an antiviral? It’s all so confusing…But to unravel the misconceptions, you’ll...

FDA Reports New Concerns with Sunscreen Ingredients

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Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...

Disinfect With Cinnamon — and Other Great Uses for This Ancient Spice

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At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...
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