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5 Reasons You’re Not Losing Weight — And How To Change That!
Considering two out of three adults are either overweight or obese in the U.S., losing weight is probably one of the most challenging things...
5 Ways Fasting May Boost Mental Clarity, Physical Stamina And Productivity
Some years ago, I decided to undertake a 72-hour fast as something of a spiritual exercise and a way of getting in touch with...
1 In 2 Kids Will Be Obese By Age 35 — Here’s Why Doctors...
By the time your child reaches their mid-30s, there’s a good chance they’ll be obese. And while experts agree that a lack of exercise...
Can’t Sleep? Here’s What I Do Every Night Before Bedtime
It took me a while to realize just how important sleep is for every aspect of a person’s health. For as long as I...
Fix Your Thyroid + 4 Other Benefits Of Cold Thermogenesis
From a very young age, most of us are taught that if we’re not warm enough, we’ll “catch a cold.” Even to this day,...
Breastfeed Your Baby To Help Prevent Leukemia + 5 Other Diseases
Rates of childhood leukemia have been rising since the 1970s and no one's entirely sure why. However, scientists at the University of Haifa and...
This ‘Herbal Viagra’ May Cure Your Erectile Dysfunction
Erectile dysfunction (ED) is not the hardest topic to write on, but it is a sensitive subject matter. Okay, now that I’ve got my...
Shocking Report: ‘Big Sugar’ Hid Proof Of Cancer And Heart Disease 50 Years Ago
Big Sugar is good at two things: lobbying and getting what it wants. So, it’s no surprise a recent report alleges the sugar industry...
Almost HALF Of All Cancers Can Be Prevented — Here’s How
By the time 2017 comes to an end, an estimated 1,688,780 people in the U.S. will be diagnosed with cancer. Over 600,000 people will...
This Common Ketchup Ingredient Is Causing You Harm
It’s hard to find anyone who doesn’t like ketchup. It’s an essential component of any fried ensemble, hot dogs wouldn’t be the same without...
