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New Study: THIS Is What Happens To Your Brain On Sugar
It’s no secret — sugar, when consumed in excess, leads you down the road to obesity and diabetes. Still, sugar-loaded foods and beverages have...
I Stopped Drinking THIS 10 Years Ago, And It Transformed My Health. Here’s Why
As a nation, we drink a heck of a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of...
Unemployed? Scientists Have Some Good News For You
Many of us believe that any job is better than no job at all, but science shows otherwise. A UK study followed more than...
Before Hypertension Kills You, Try These 11 Tricks
The number of people in the United States living with high blood pressure is truly staggering. According to CDC statistics, one in three adults...
How Sex Helped Me Lose 10 Pounds While Traveling In France
A few years ago, when I traveled to France, I was amazed to discover that after two weeks I had lost almost 10 pounds!...
Juice These 3 Superfoods To Detoxify Your Liver And Improve Vision
According to The Centers for Disease Control and Prevention (CDC), chronic diseases like stroke, arthritis, diabetes, cancer and heart disease are the main causes...
3 Ways Working From Home Can Help You Lose Weight
On July 1, 2015 I quit my job and began working from home as a full-time freelance writer. I’d never been happier — I...
5 Reasons Alcohol Is More Dangerous Than Cocaine
I had my first alcoholic beverage when I was about four years old and it was given to me by a priest. My mother...
Baking Soda And 3 Other Remedies For Acid Reflux
We all suffer from acid reflux at some point in our lives. Until I adopted a paleo way of eating, I used to suffer...
Scientists Say This Food May Help Colon Cancer
It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery. In fact, research, from Dana-Farber...
