Tag: immunity

When it comes to health claims in the media, it’s often difficult to sort fact from fiction. Article headlines boldly describe how this fruit...

Alternative health and medicine is riddled with paradoxes. Certain healing tonics that can either heal or harm depending on how they’re administered. Plant-based creams...

Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...

Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the...

It’s a well-known fact that relationships are hard work. Marriage and family experts say that even the best couples have arguments now and again,...

Dubbed America’s “only native spice,” sassafras has a long history as a wonder drug. People once believed it to cure just about anything. But...

Everyone has their morning routine, and mine goes something like this: I wake-up just before 6 a.m. each day, before putting the kettle on....

Did you know that Native Americans were the first to use cranberries for their medicinal properties? Cranberries aren’t just for holiday dinners. There’s several...

Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

While living in England for six months, I ate a ridiculous amount of watercress. Being able to purchase a large organic bag for one...