Tag: quit smoking

58,400 Cigarettes Later, Here’s How I Finally Quit — Naturally

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...

Cancer Rates Are Plummeting (The Reason Is Actually Super Simple)

Good news on the national health front — cancer rates are down! According to the American Cancer Society, cancer rates are down by 25...

Quit Smoking to Cut Your Heart Disease Risk in Half

We know you know: smoking is a terrible habit that can viciously deteriorate your health. This is no secret. Everyone and their mother knows...

Want to Quit Smoking or Chewing Tobacco? Chew Hemp Instead!

We all know about the dangers of cigarette smoking; it's one of the worst things that you can do to your body. But the...

Why Are We Still Talking About Smoking? It’s Still Killing

Whether you smoke or not, you may roll your eyes when you see yet another headline about the dangers of smoking. We all know...

Why Women Must Quit Smoking Before They Turn 40

You already know how bad smoking cigarettes is for you. It affects the body and the mind, accelerates the aging process and is the...

US Surgeon General Calls For the End of the Tobacco Epidemic

"Enough is enough. We need to eliminate the use of cigarettes and create a tobacco-free generation." - Dr. Boris Lushniak, acting Surgeon General To put...

Worried About a Stroke? Do These 8 Things

Stroke is a leading cause of death in the US, killing almost 130,000 Americans every year. As many as 80 percent of these strokes...

Can Great Nutrition Help End Your Smoking Habit for Good?

Quitting smoking is one of the toughest habits to break, but what many smokers don’t realize is that proper nutrition can be a very...

Smoking Linked to Abnormal Gene Function in the Lungs

A new study performed at Weill Cornell Medical College has found that that the lung cells of smokers show damage at the genetic level...
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