These are heady days for marijuana. Support for medical cannabis is at an all-time high and industry experts predict that several states (including New...

Diabetes rates are reaching epidemic proportions, which means that you should be looking for dietary and lifestyle options that will help you reduce the...

Meditation can be a life-changing journey and a deeply personal experience. However, there’s more to meditation than simply sitting alone. Communal or group meditation...

Cracked heels can be a real pain in the feet. Often associated with age, anyone — young or old — can find themselves dealing...

Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle...

I am and always have been very much in tune with nature. Part of that is recognizing the role that energy plays, especially when...

In 2015, the World Health Organization (WHO) officially designated processed meats as “carcinogenic to humans.” This finding was long overdue because scientists have known...

The mystic wonders of coconut oil are vast and plenty. Here at The Alternative Daily, we love it for everything from its ability to...

At first glance, you might wonder why in the world anyone would need to work on their breathing. Isn’t breathing something you do without...

There are 60 different muscles in your face, all of which, respond well to firming and toning exercises. Facial exercises or facial “yoga” can...