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5 Foot Yoga Poses You Should Be Doing Every Day
Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...
Put This Fruit In Your Armpits For Less B.O.
No one wants to smear a product all over their pits, knowing that it is packed full of harmful additives. However, a trail of...
4 Tropical Fruits And Drinks To Speed Up Your Metabolism
Attempting to speed up your metabolism is undoubtedly one of the most challenging aspects of losing weight. With so much advice floating around about...
6 Reasons To Stop Eating White Flour (Try These 7 Paleo Flours Instead)
White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...
6 Foods To Always Eat Raw Instead Of Cooked
You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...
The 7 Deadliest Diseases Have These 3 Symptoms In Common
Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...
5 Things Killing Your Sleep (And Natural Remedies For A Good Night’s Rest)
Health is like a three-legged stool. That’s according to Dr. Jeanne Duffy, a lecturer at Harvard Medical School. Those three pillars of wellness include...
6 Indoor Plants To Cure Asthma, Bronchitis And More
These days, air pollution is a hot topic. Ever since the industrial revolution, we’ve been sending vast clouds of noxious chemicals into the air....
Who’s Really Funding Scientific Studies? NIH Study Funded By Alcohol Industry
More than $30 billion of taxpayer money goes into biomedical research each year. But billions of funding also comes from industries who stand to...
6 Foods Making You Fart All The Time
Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...
