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Could Taking Your Phone to Bed at Night Increase Your Risk of Colorectal Cancer?
When you go to bed at night, do you really go to bed, or do you sit there and scroll through your news feed,...
7 Reasons Why You Should Always Wear Socks to Bed
Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....
5 Creative Ways to Use Coconut Oil to Spice Up Your Love Life
From cooking oil to beauty aid, coconut oil is a healthy alternative for many processed oils and chemically-laden products. But here’s a use you...
Doing These Things May be Harming Your Natural Immunity
Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...
Why You Should be Eating Grass-Fed Beef for Your Immune System
The old saying, “You are what you eat,” is true and also accurate is the saying, “You are what you eat has eaten.” Let...
Ladies, Why Pelvic Floor Exercises Should be on Your Radar in 2020
Abs, biceps, triceps, glutes, quads. You’ve likely heard of all of these muscle groups and probably spend time each week working some or all...
Are You Being Poisoned by These Dangerous Additives Without Even Knowing It?
Health-conscious consumers beware – poisons are lurking in unexpected places, and you may be unknowingly exposing yourself to them every day. Even those of...
5 Reasons You Need CBD Oil in the New Year
By now, you’ve probably noticed CBD infused energy drinks in the cooler at the grocery store or walked down an entire aisle dedicated to...
Could Butt Sunning Be Better Than a Cup of Coffee?
Strange “health” fads making strong health claims seem to be part of the fabric of our culture. With consumers looking for quick fixes and...
The Raw Truth About Inflammation (the best foods to eat now)
While they are both reactions by the immune system characterized by warmth and swelling, there is a world of difference between acute and chronic...
