Tag: grains

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

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It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

I Cut Gluten Out Of My Diet For 30 Days. Here’s...

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These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...

These Ancient Superfoods Can Combat Fatigue, Hypertension And More

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These superfoods may be all the rage, but they’re hardly new on the scene. In fact, they’re so old, you could call them ancient....

Do You Need Grains To Survive?

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In the face of an ever-growing body of scientific research proving that gluten-containing products are extremely harmful to our health, many people have adopted...

Could Grains Be Behind Your Chronic Pain?

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Since the advent of the agricultural revolution some 12,000 years ago, grains have increasingly become a vital food for the human race. Humans valued...

Think Grains Are Good For You? 3 Health Myths Busted

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You’ve probably heard it before and laughed it off, thinking that the person saying it must be horribly misinformed or even downright crazy: grains...

21 Ways to Use Oatmeal for You and Your Dog

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You might think of oatmeal as just a lumpy, boring breakfast option when you can’t be bothered cooking eggs but want something a little...

10 Types of Non-Dairy Milk You Can Make at Home

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There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...

The Truth about Gluten-Free Oats: What You Need to Know

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Oatmeal is a staple breakfast food for many across the country. In fact, it has been the number one breakfast food for a long...

Millet – A Gluten-Free Grain that Prevents Gallstones and Reduces Risk...

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You may have thought that millet was just an ingredient in birdseed, but it is actually a wonderful gluten-free grain that could be just...