Tag: grains

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

I Cut Gluten Out Of My Diet For 30 Days. Here’s...

These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...

These Ancient Superfoods Can Combat Fatigue, Hypertension And More

These superfoods may be all the rage, but they’re hardly new on the scene. In fact, they’re so old, you could call them ancient....

Do You Need Grains To Survive?

In the face of an ever-growing body of scientific research proving that gluten-containing products are extremely harmful to our health, many people have adopted...

Could Grains Be Behind Your Chronic Pain?

Since the advent of the agricultural revolution some 12,000 years ago, grains have increasingly become a vital food for the human race. Humans valued...

Think Grains Are Good For You? 3 Health Myths Busted

You’ve probably heard it before and laughed it off, thinking that the person saying it must be horribly misinformed or even downright crazy: grains...

21 Ways to Use Oatmeal for You and Your Dog

You might think of oatmeal as just a lumpy, boring breakfast option when you can’t be bothered cooking eggs but want something a little...

10 Types of Non-Dairy Milk You Can Make at Home

There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...

The Truth about Gluten-Free Oats: What You Need to Know

Oatmeal is a staple breakfast food for many across the country. In fact, it has been the number one breakfast food for a long...

Millet – A Gluten-Free Grain that Prevents Gallstones and Reduces Risk...

You may have thought that millet was just an ingredient in birdseed, but it is actually a wonderful gluten-free grain that could be just...
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