Tag: illness
3 Things Your Dreams Can Tell You About Your Health
With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...
5 Of The World’s Healthiest Spices You Should Be Eating
Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...
Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More
Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...
To Stay Healthy On A Plane, Choose This Seat
For many weary travelers, coming down with a cold after a long flight is par for the course. That’s because airplanes are the perfect...
Try These 8 Acupressure Points To Beat Insomnia, Depression And More
Ask any acupressure practitioner, and they’ll tell you the body is marked by points that encourage natural healing when stimulated properly. For more than...
This Essential Oil Yoga Mat Cleaner Will Banish The Cold And...
How many times have you been in a yoga class and ignored the instructor when they reminded you to clean your mat? If you’re...
Swine Flu Prevention And Home Remedies
Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu...
Your Fridge Could Be The Dirtiest Place In Your Kitchen —...
Let's face it, your refrigerator is one of the hardest working appliances in your home, doesn't it deserve to be cleaned on a regular...
Kill Inflammation And Stay Alive Longer With These Morning Drinks
Caffeine is the drug of choice for many Americans and many people around the world. Many people refuse to start the day without a...
Should You Swallow Your Phlegm During A Cold?
Phlegm is probably one of the grossest things about having a cold. It’s slimy and gets caught in your throat at the most inconvenient...










