The Alternative Daily

Within our gastrointestinal tracts dwell a variety of microorganisms that are often simply referred to as "gut bacteria." Some of these bacteria are beneficial,...

As pregnancy is a time when women experience major hormonal changes, mood disturbances and depression are quite common. About 20 percent of pregnant women...

While the advances in and widespread use of cellphones has done us a lot of good - such as always having a way to...

Liquid diets have been around for decades in the Western world, promoted as an ideal way to drop weight quickly as far back as...

Aside from cooking your food over an open fire, it doesn't get more primal than a traditional wood-fired oven, also known as a wood...

Have you found yourself slacking at work or around the house lately? Whether its due to lack of energy, motivation or some other reason,...

We all know that good hygiene is crucial to good health - if we do not clean our hands, bodies and homes, we invite...

The American tradition of the all-you-can-eat buffet is a tempting proposition. For a reasonable price, diners are able to fill their plates time and...

Although you've probably heard it before - and we have written about it in the past - it is worth mentioning again just how...

Foot pain can be a real… well, pain in the foot! Tired, achy or swollen feet affect up to 80 percent of the population,...