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How Many Colors of Food Did You Eat Today?

How Many Colors of Food Did You Eat Today?

Susan Patterson - February 2, 2026

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An Alternative Method of Dealing With Panic Attacks

Jake Carney - February 2, 2026

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Overcoming Addictions with Meditation

Overcoming Addictions with Meditation

Susan Patterson - February 1, 2026

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Melatonin and Sleep

Sleep and Melatonin – Fall Asleep Naturally With This Herb

Susan Patterson - January 31, 2026

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7 Daily Habits That Support Your Kidneys

The Alternative Daily - January 30, 2026

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Health and Wellness

The REAL Truth About Potatoes: 5 Things that May Surprise You

The Alternative Daily - May 23, 2014 0

They come in practically all the colors of the rainbow, and are a favorite comfort food for many people. No matter how you fix...

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News & Opinion October 18, 2014

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Instead Of Cough Syrup, Try These 3 Essential Oils To Beat...

Megan Harris - March 22, 2018 0

When the all-too-familiar symptoms of the common cold or, even worse, the onset of the flu begin to take hold, most people reach for...

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Eggs May Actually Lower Bad Cholesterol, New Research Reveals

The Alternative Daily - July 29, 2025 0

For decades, eggs have been at the center of a nutritional debate. Are they heart-health heroes packed with protein or cholesterol bombs best avoided?...

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LATEST ARTICLES

How Many Colors of Food Did You Eat Today?

How Many Colors of Food Did You Eat Today?

Susan Patterson - February 2, 2026 2

An Alternative Method of Dealing With Panic Attacks

Jake Carney - February 2, 2026 0

Overcoming Addictions with Meditation

Overcoming Addictions with Meditation

Susan Patterson - February 1, 2026 3

Melatonin and Sleep

Sleep and Melatonin – Fall Asleep Naturally With This Herb

Susan Patterson - January 31, 2026 0

7 Daily Habits That Support Your Kidneys

The Alternative Daily - January 30, 2026 0

Yoga For Stress Relief

The Many Benefits of Yoga for Stress Relief

The Alternative Daily - January 30, 2026 0

Chia Seeds: The Newest Omega 3 Super Food

Susan Patterson - January 29, 2026 1

Coconut Oil Health Benefits for Diet, Skin, and Hair

The Alternative Daily - January 28, 2026 0

Stress and Weight Gain

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Omega 3 and 6: Which is Better and Why You Have...

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