Men: Prostate Cancer Is On The Rise. Here Are 7 Foods To Stop It
In the United States, there were an estimated 161,360 new cases of prostate cancer last year, and 26,730 deaths (equivalent to 4.4 percent of all...
Beware: These 6 Things Are Killing Your Taste Buds
Are you unwittingly sabotaging your sense of taste? You may be surprised to learn that certain lifestyle factors, as well as foods and drinks,...
5 Things Your Sweat Says About Your Health
Sweat. It’s something that heralds embarrassment for most people, except in sweaty “safe zones” like the gym or sauna. Yet it’s a critical part...
6 Reasons To Stop Eating White Flour (Try These 7 Paleo Flours Instead)
White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...
Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More
Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...
4 Types Of Headaches (And How To Naturally Beat Each One)
Headaches can be a real… well, headache. They can make work difficult and relaxation impossible. Most of the time, a common headache can be...
6 Foods To Always Eat Raw Instead Of Cooked
You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...
Less Pain + 4 More Health Benefits Of ‘Grounding’
Here’s a question: how much time do you spend with something on your feet each day? Chances are, your feet spend most of their...
7 Reasons You Need A ‘Sit Spot’ In Your Life
Connecting with nature can have a very grounding effect on the mind and the body. Nature and Forest Therapists recommend finding a Sit Spot...
5 Ingredients To Put On Your Skin For Lower Back Pain
An estimated four out of five Americans will experience back pain at some point in their lives. For many of us, myself included, that...
