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Heart Attacks Not as Obvious as You Might Think (Especially for Women)

Heart Attacks Not as Obvious as You Might Think (Especially for Women)

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In a February 2012 report published in the Journal of the American Medical Association (JAMA), it was found that heart attacks with atypical symptoms...
Search for Happiness: Why I Was Fired From Reality TV

Search for Happiness: Why I Was Fired From Reality TV

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About 20 years ago, when I first started in Private Practice, I had a young man come to me who was so amazingly intelligent,...
Genetics and Longevity: Is Your Health Doomed by Genetics?

Genetics and Longevity: Is Your Health Doomed by Genetics?

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I get this question all the time.  People want to know if they are destined for poor health because of family history.  They say...
3 Healthy Alternatives to Prescription Antidepressants

3 Healthy Alternatives to Prescription Antidepressants

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According to the National Institute of Mental Health, approximately 6.7 percent of the population of the United States has major depressive disorder. Depression is...
Can Traditional Sunscreen Actually Cause Skin Cancer

Can Traditional Sunscreen Actually Cause Skin Cancer?

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With more coverage in the media, the public has become more aware of the dangers of spending too much time in the sun and...

When You Achieve Better Gas Mileage, You Achieve a Better Financial Position

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Wouldn't you totally like to get better gas mileage and conserve income each time you go to the pump? In all actuality, due to...
Spring Cleaning: Lose Weight and Detox Before Beach Season

Spring Cleaning: Lose Weight and Detox Before Beach Season

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The dark days of winter are rapidly coming to a close, and our bulky sweaters and jackets will soon disappear with them. The past...
What Romance Taught Me About Letting Go

What Romance Taught Me About Letting Go

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As the saying goes, "The only guarantees in life are death and taxes." Barring your last breathe and Uncle Sam's role in your life,...
3 Things to Know Before Dinner Tonight

3 Things to Know Before Dinner Tonight

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Eating dinner can be a fun social activity filled with good food and drinks. However, what you eat for dinner can make a big...
To Detox or Not To Detox: 4 Signals Your Body Needs A Cleaning

To Detox or Not To Detox: 4 Signals Your Body Needs A Cleaning

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Just as the dashboard in your car tells you to get an oil change, check the tire pressure, get some gas, or check the...