Tag: heart disease

Is Coconut Sugar Better Than Other Sugar?

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

Can Intermittent Fasting Take Your Weight Loss To The Next Level?

I first heard about intermittent fasting back in grad school, when a fellow student and rugby player told me that it was the key...

This Body Part Predicts If You Will Die Of A Heart...

How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more...

Kill Inflammation And Stay Alive Longer With These Morning Drinks

Caffeine is the drug of choice for many Americans and many people around the world. Many people refuse to start the day without a...

This Tooth Problem Could Cause A Heart Attack

When we think about heart disease risk factors, several things come to mind. An obvious one is an unhealthy diet. We all know that...

Women: These Vegetable Proteins Can Protect Your Heart

A vegetarian or vegan lifestyle is not for everyone. Many people enjoy eating meat and in moderation, meat can be a healthy addition to...

Health Care Spending Exploding For This Preventable Disease

Diabetes, especially type 2 diabetes, is a rising American and global epidemic these days. Chances are, you know someone who suffers from this condition....

Excessive Alcohol Consumption On The Rise For Women

Trisha is a thirty-something mom with two young children, a good husband and a successful catering business. Despite the daily chaos of raising school-age...

Boost Your Overall Health With This 21-Day Turmeric Challenge

Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday...

The Oldest Person In The World Eats These Every Day

  Emma Morano, the oldest person in the world, turned 117 this week in lake-side Pallanza, Northern Italy. She credits her longevity to being single,...
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