8 Best Food Sources for Vitamin D
There is very good reason why we feel so much better when we spend time outdoors. Besides the fresh air and freedom, the body...
Organic Foods: Good for You & the Environment
Over the past 50 years, the agricultural industry has changed dramatically. Instead of small family owned farms that grew crops or raised livestock, large...
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GADGET WORLD
Cinnamon and Honey: The Dynamic Duo You Need More Of
It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there are certain foods -...
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We’ve All Heard About Red Wine, But What About White Wine?
If you’ve been following health news and media at all for the past several years, you’ve probably already heard quite a bit about the...
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